Body Business

B.E.S.T. is recognized internationally for training and educating industry professionals. The B.E.S.T. Professional Group Fitness Instructor Training and Personal Trainer Courses are one of only 41 programs worldwide to be approved by the American Council on Exercise (ACE).


Core Course Curriculum
  • Muscle metabolism
  • Cardiovascular regulations
  • Programming for special populations
  • Injury prevention
  • Basic anatomy/Kinesiology
  • Nutrition for active adults
  • Stretching and flexibility guidelines
  • Legal aspects of becomming a fitness professional