| Also known as the Lemonade Cleansing Diet or the | | | | water in the morning and a herbal tea at night aside |
| Best Master Cleanse diet, Lemonade diet is a fast | | | | from drinking twelve glasses of the lemonade |
| known to be an effective detox and weight loss | | | | concoction every day. There are things that you also |
| solution. It was originally developed back in 1940 by a | | | | need to avoid while on the diet. Honey is a no-no in the |
| health practitioner named Stanley Burroughs. It was | | | | lemonade, food supplements and vitamins pills as well. |
| intentionally made for stomach ulcer patients. | | | | Since you are in your road to fitness, the diet will not |
| Nowadays, this diet is claimed by many to be the | | | | allow you to drink any other beverage whether it is |
| easiest way to lose weight fast but does the diet | | | | coffee, milk, cola, or alcohol. Extra plain water and mint |
| really work? | | | | tea or herbal tea is allowed. |
| The diet has specific instructions to follow, when you | | | | The diet results to fast lose weight since it can result |
| are committed to it, it will surely work. Best Master | | | | to several liquid bowel movements every now and |
| Cleanse diet can help you lose weight since you aren't | | | | then. Since you are not allowed to drink any kind of |
| allowed to eat any food. It takes 10 to 40 days to | | | | beverage, your cravings for alcoholic drinks will vanish |
| finish the diet depending on your health condition. The | | | | sooner or later. When you are through with the diet, |
| only nourishment you take in is a special concoction | | | | you will see a lot of changes in your health and |
| produced from water, lemon juice, maple syrup, and | | | | well-being as a whole. |
| cayenne pepper. You have to drink a quart of salt | | | | |