| Best regards | | | | Will it help the weight loss / fat burning process? |
| Jonathan Perez | | | | Just about everyone thinks that "yes", you must get a |
| Nitric Oxide: Will It Help You Lose Weight & Burn Fat? | | | | pumpin a muscle to build it. |
| Copyright (c) 2006 Jonathan Perez | | | | However, when you are training a muscle in reality |
| Nitric Oxide, also know as "N.O.", is one of the | | | | youaren't pushing or sending more blood to the muscle. |
| latestsupplements to hit the market, promising lean | | | | What's actually happening is that when the fibers |
| muscle toneand a sculpted body, enhancing the weight | | | | contractthe area inside of the muscle gets smaller, |
| loss and fatburning appearance. | | | | which resultsin the blood that's already in there to |
| Can this supplement in fact help you to tone up, | | | | become trapped andthe pressure increased. |
| loseweight, and burn body fat? | | | | So, in reality, there isn't more blood going into |
| If you believe what all the magazines are saying , then | | | | themuscle, there's actually less since the blood that's |
| Ihave some land in the Everglades I'd like to sell you. | | | | inthere is trapped, cannot leave, nor allow fresh blood |
| The bottom line behind nitric oxide supplements (when | | | | toenter. |
| youshuffle through all the "mumbo-jumbo" sales pitch | | | | That's also why as you continue to do reps you begin |
| and hypethat are in the ads that promote these | | | | tofeel the "burning" sensation in the working muscle. |
| products) is that itis a "vasodilator", which simply means | | | | That's a major sign that there is no oxygen anymore |
| that it supposedlydilates, or opens up, your blood | | | | insidethe blood that's in the muscle. |
| vessels. | | | | When there is no oxygen in the blood it creates a |
| This "opening" up wider of the blood vessels | | | | chemicalcalled lactic acid. |
| supposedlywill allow more blood to flow to the working | | | | Lactic acid is what causes this "burning" feeling. |
| muscles, whichwill supposedly "enhance" the pump, | | | | There is no oxygen in the blood because fresh blood |
| which will supposedlyengorge them and make them | | | | can'tget in there with new oxygen and nutrients! |
| larger, helping you build leanmuscle tissue, which helps | | | | Plus, you can do 1000 reps of an exercise using a 20 |
| speed up your metabolic rate,which in turn will speed | | | | pounddumbbell and get a major pump. |
| up any weight loss or fat burningthat goes on. | | | | But I guarantee you that you won't build as toned of |
| Well, there are 2 major points that have to be | | | | amuscle as if you were to use heavier weight, even |
| consideredhere when evaluating how well they truly | | | | though itmay not make it easier to get as big a "pump". |
| are in helping you: | | | | So all of this "hoopla" about nitric oxide |
| 1) Does nitric oxide really open up the blood vessels? | | | | supplementsallowing you to get a better pump to build |
| 2) Is getting a "massive pump" important if you are | | | | more lean musclemass, enhancing the metabolism, |
| tryingto build lean, toned muscle to raise the metabolic | | | | weight loss, and fatburning systems is nothing but |
| rate andburn fat and lose weight? | | | | hype!!!! |
| If and how much nitric oxide dilates your blood vessels | | | | It won't help you lose one ounce of fat / weight. |
| isstill a topic in discussion. | | | | You watch and see, shortly all of these "N.O." |
| There have been no un-biased, independent, | | | | supplementsare going to fade into the shadows and |
| peer-reviewedstudies done on this to make it | | | | some new powder orpill is going to be the new "talk of |
| conclusive. | | | | the town", I guaranteeit! |
| So, we really can't say "yes" or "no". | | | | How did a Cleveland Firefighter discover how to lose |
| However, let's play "make believe" and pretend that | | | | over |
| "yes",nitric oxide supplements do allow more blood to | | | | 50 pounds of fat weight and 10 inches off his waist in |
| flow into aworking muscle. | | | | 3and half months WITHOUT using any supplements, |
| If that's the case, then let's consider the next point. | | | | doing NOcardio, and no fad diet? Jonathan Perez has |
| Do you need to get a big blood pump into the muscle | | | | exposed thetruth - "Fat To Buff!..... |
| todevelop or tone it? | | | | |